Time Out in Everyday Life

Taking a break in between life stresses

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Taking time out of your busy day is beneficial to your physical and spiritual well-being. If you make it habitual, you will be able to think more clearly and creatively. Life will be more enjoyable if you tap into that alone time.

My time out is early in the morning, reflecting and reading the word of God. If I miss that time connecting and praying, I feel stressed out throughout the day.  For example, I woke up a few days ago, and instead of reaching for my bible, I took the television remote in hand and flipped through the channels. Intrigued by the medias political assessment of Donald Trump and Hillary Clinton, I was trapped, trying to listen to different viewpoints of our Presidential candidates.

When I realized I hadn’t taken the time to pray, to be honest I was so caught up with the program, I tried to squeeze my reading into a commercial. Guilt started to take a hold of me and I said to myself, “God is more than a commercial and deserves quality time.”

Now before you judge me, this is not my usual behavior. However I recognized what I was doing, turned off the television and proceeded with my time out to meditate. I felt relieved and was ready to start my day. My time alone gives me peace of mind and is one of the best parts of my day.

This is one of my ways of having time out and setting my day. I also go to the movies alone, spend time with friends, spa, sit by a lake observing nature, and long walks. How about the rest of us? What can you implement in your life to take time out? I am talking about everyday life, not the time we are given for vacation.

We are all so busy with work and family, that we scurry throughout the day, failing to recognize we all need to stop, think, relax and just breathe. Even for a moment, learn to be still, clear your thoughts, take time out from the busyness of life. I can honestly say I enjoy my time out. It puts me in a better frame of mind, mentally and spiritually while giving me the ability to write more creatively.

Success in life is about being the best you can be inspite of your journey.

Do you have any creative ideas for time out?

 

A Simple Prayer

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Dear Lord, help me to see life more clearly,

All that I am and ever will be belongs to you,

Forgive me in all my ways that are not pleasing,

Help me become more devoted to following your ways

Change my heart, O Lord

Help me to walk with a servants heart,

Loving my fellow man,

Renew my spirt, and increase my Faith

Let the words of my mouth

Speak the truth

Thank you for all your blessings

May we never take anything in this life for granted.

Color and skin

 A spectrum of Gods design

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Our world, is filled with a lot of  beauty and an array of different colors. Its range can be seen in the animal kingdom, our oceans, insects, and land formations. We notice it in rock formations, flowers, and the human race.

I recently had a conversation about the color of our skin, with a woman I’ve known for years. She asked me, why did God create us with different skin tones? Surprised by this question, coming from a person who lived more than half of their life, I attempted to explain it in layman’s terms. “God created mankind in his own image .”Let me continue by saying, all humans on planet earth are descendants from Noah and his wife, his three sons and their wives. Before that the original man and woman was Adam and Eve. We are one human family which is called the human race.

So, why did God make us different  skin colors? Instead of going into scientific answers to this question, and trying to analyze the genetics of mankind, I will give you my personal opinion and simplistic view. After reading through many passages in the bible over the years, I believe God, the creator of the heavens and the earth is a God of diversity.

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When I look at nature in all its wonder, whether the birds of the air, flowers, plants or trees , God created them in different shapes and colors. Nothing is exactly the same. The colors of the rainbow shows his handiwork. Look  at the entire universe, his creation, his masterpiece.  WHAT DO YOU SEE ABOVE AND BELOW? COLOR! Our planets within our own galaxy shows color. All that is seen is Gods artwork, his intelligent design. He loves color and You and I are no different. Can you imagine a world where there is only one race? How about a world absent of color? Our world revolves around color, that’s what makes it aesthetically pleasing to the eyes.

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Some people would have you believe color is due to inbreeding, moving to different climates, and genetics. There are those who would even suggest Adam and Eve may have produce offspring in different colors. Even if any of these claims were true, our God who is in control of all things, would have known the outcome. Don’t believe the hype! God is a God of variety and splendor.  I believe, he will always be a God who uses color in all his creations. He is in control of everything, whether your skin is black, brown, yellow, red or white, color is determined by our creator.  

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Color is also a construct created by man in order to divide the human race, rather than unite us as a people.We must stop sweating the small stuff in life and come together, refraining from what makes us different, but remembering  our commonality as human beings.  Martin Luther king once stated ” I look to a day when people will not be judged by the color of their skin, but by the content of their  character. ” Accept others, no matter what their color, as our Fathers has designed each of us for his great pleasure. If we say we believe in God, how can we reject his creation?

John 1:3-All things were made by him; and without him was not any thing made that was made.

Psalm 139:14-I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.

 

 

The Joy of being Content

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Are you living a life of contentment? The joy of being content means living in a state of acceptance, thankfulness and gratefulness right where you are today. Living in contentment, regardless of life’s arrows which seeks to destroy your joy. Life happens everyday and it may drift in different directions depending on the circumstances. Continue reading “The Joy of being Content”