Are you living on empty?

img_2861There is a beautiful pristine lake nestled near a small town not too far from where I live. Last fall, due to the lack of rain, it started to recede and the water level was very low. There were patches of land peaking above the water, also in areas near the shore.

img_1120Fast forward to the winter rain and snow which increased the water levels revealing a lake filled with fresh water reaching normal levels.

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Living on Empty

Are you living on empty? When I thought about the lake, I started to think about our spiritual life. It’s so easy to live in a way where our spiritual side is unbalanced and slowly drying up like the lake above. At that point we start to lose the “fruit of the spirit which is “love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” The darker side of life slowly seeps in and before you know it, life slowly begins to take a nose dive. Living your life with joy is beginning to be more of a chore than pleasure. That’s because you’re running on empty.

Filling your spiritual Tank

We can’t wait till our spiritual tank is near empty before we begin to fill it with the things which makes life worth living. Besides our day-to-day life of work, and family, we need to take the time to nourish our spirituality. Otherwise, we will begin to feel unhappy, depressed, with very little energy. When was the last time you had a spiritual check up? Are you on life support? Or are you operating on normal levels?

Filling our spiritual tank starts by living each day to the fullest while practicing and living in the “fruit of the spirit.” It is also getting in touch with our inner man deep within and connecting with who we really are as an individual. Do the things which makes you happy. Take the time to recognize all that’s going on around you, good bad or indifferent, and yet realizing it’s what made you the person you are today.

Your spirituality also consists of accepting yourself with all your imperfections, knowing we are here to learn from our mistakes. Connect with nature whenever possible which will bring more clarity to your mind. Think about going on spiritual retreats which will help you focus on the positive aspects of life. As I’ve said in, previous blogs it’s very important to have time spent alone to think, breathe, pray and connect with your Creator.

Nugget of Truth: “It is the Spirit who gives life, the flesh profits nothing; the words that I have spoken to you are spirit and are life.

John 6:63