Refreshing your New Years Resolution

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Do you know where you’re going to? Do you like the things that life is showing you? Where are you going to.. do you know?

That was the theme song from the movie Mahogany starring Diana Ross and Billy Dee Williams written several years ago. It’s still relevant even today.

When Diana Ross sang that song, I was hooked and I began to ask my younger self some of these serious life questions.

You might as well say it motivated me to change the course of my life.

Now that my kids are grown, and life is moving in another direction, I’m beginning to ask myself the same hard questions.
Do you know where you’re going to? Do you like the things that life is showing you? Where are you going to..Do you know?

Refreshing your Resolutions

What is it about the New Year which gets us all so excited?

A New year prepares our hearts and minds to rethink the past year and to make new changes for the coming year.

The old year is gone with whatever positive or negative experiences we had along the way. It’s time to wake up and be optimistic about a better and brighter future.

We pray and believe this is the year our life is going to change. For a very small percentage of people, with a real sense of purpose, they go from being a caterpillar into a butterfly.

Statistically speaking, 97% of the population make New Years Resolutions and never follow through on their intended goals.
Why do we even bother making resolutions of we don’t intend to keep it?

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It’s like running a race. Ready, Set, Go! In the beginning of the year we’re so excited to make changes. Somewhere between the starting and finish line, our goals begin to fade.

I understand because I’ve also been down that road many times and I’ve made some progress. Honestly, I’m still not where I would like to be because I’m still working on my dream.

I’ll tell you something else you already know…

Life will never change unless you decide to make a change. It’s much easier to give up rather than to keep going.

Year after year, you may find yourself in the same place you were the year before. Your New Years resolution may look like this.

1. Lose weight

2. Exercise…Join a Gym

3. Start a Business

This is merely an example, however ask yourself this question. How did my life change in 2018? What worked or didn’t work?
How can I challenge myself to get to the finish line?
It’s time to refresh your resolutions and make the necessary changes in order to succeed.

  • Keep it simple…A long list of resolutions overwhelms one state of mind. So therefore keep it short and simple.
  • Setting goals…break your 2-3 goals into workable small steps. Taking smaller steps will keep you on track. For example, if you intend on losing 50lbs this year, don’t try to do it all at once. Try 1lb a week which is workable. There are 52 weeks in a year. Even with some cheating you are sure on your way to completing your goal. Worst case scenario you lose 25lbs, but it’s still an accomplishment.
  • Day timer…Make a schedule of your goals along with your usual daily routine in the same book. This will allow you to keep a good balance between home and your personal goals without over extending yourself.
  • Be consistent…Follow through and be consistent in your actions. If you start one day and continue a month later or not at all, that will set you back. You will find yourself struggling to start again and you might quit in the process. Think about how many people sign up for a gym memberships and quit within a very short period of time. Consistency is the key to making progress that drives and motivates you to completing your goal. It’s like driving a car, if you don’t put your foot on the gas pedal, the car isn’t going anywhere.
  • Permission…Give yourself permission to skip days in between without feeling guilty. That’s your treat and cheat day. Then stay on track. The main thing is that you don’t give up and you hold on in order to accomplish your goal.
  • Visualize…See yourself finishing your race and all the perks that will come with it whether its financial freedom, free time or a great vacation.
  • The sky is the limit… This is your year to move in the direction of your intended goals for your life. Stay on track and keep moving forward. I know it’s easier to give up rather than to keep going. Tell yourself by this time next year I will be……..
  • Take action…Refuse to stand still in the same place year after year. refresh revitalize, and restore your intended goals.

Don’t live your life adding to the pile of lost dreams for another year. I know you will succeed if you do not quit. I’m rooting for you as well as myself.. Yes we can!

Telling it like it is

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As I continue my writing on scattered thoughts in life this year, I hope to introduce new content which will provoke thought and inspire the mind. Speaking openly and honestly, I intend to tell it like it is which includes the good, bad and the ugly side of life. It is my hope you find value in what I have to say about my experiences living everyday, and lessons I’ve learned along the way.

We all have something we can learn from each other on our road to living our best life. I believe most people are really interested in the cakes, candies and sweets that life have to offer. However its through the ugly or sour side we learn what it truly means to be human.

We find out life is a balancing act and no one has cornered the market on perfection. It’s like an inexperienced juggler juggling several balls, and one may fall causing a temporary disruption. However, like the juggler, you slowly gather yourself and pick up the pieces of the ups and downs in life and put it back together again. That’s real life…

Everyday you turn on the news, you hear  stories of the good, bad and ugly side in our world. The stories hope to inspire you or make you cringe. Yet it can also provoke thought or encourage the next Bill Gates.

So, where am I going with this? My intention is to speak honestly without glossing over what I have to say to my readers. From the time I started this blog, that has always been my intention. I have been consistent in my thoughts and expressions about the life I am living. However when life is knocking me down, it hasn’t always been easy to write about.

This year I  intend to share the good, bad and ugly side of life. I am going to tell it like it is so others can learn through my experiences and the experiences of others. We are all on this planet to learn, grow and help each other in the process. Lets be a little more transparent as we talk the talk so others may learn as we begin a New Year.

 

 

 

 

A New Year

Wishing you all the best for 2017 and the years to come

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Life can definitely be a challenge from year to year as different trials and tribulations make up the fabric of our lives. But there is always hope for better tomorrows. As we move towards a new year, I pray for blessings for you and your family. Thanks to all of those who supported me in the past and to all the new supporters who will read my blog in the future. May God bless you.

A Fresh Start

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Sometimes in life, you feel like calling it quits. It’s so easy to want to close your eyes and pretend all these things you have to do just don’t exist. There are days when you are overwhelmed while trying to maneuver through the rough roads ahead. Life, at times, becomes a blur moving from one day to the next. Working hard in order to take care of your needs and that of your family requires good health, a sound mind, and a lot of energy. Why can’t life be more simple? Continue reading “A Fresh Start”