Life’s Shadows

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 Life

Is but a shadow of yesterday’s, today and tomorrow’s

WHEN

You loose someone very dear to

your heart and sadness

engulfs your very soul, remember the

MEMORIES

Cherished for a lifetime

Where laughter and joy once shared

Are not shadows but remains part

Of your existence

Where 

Happy times rules

And life is renewed to pass on new

EXPERIENCES

To a new generation

 

 

 

Let’s Talk

photo-1496096113680-63bcf8182576Some people like to hide their emotions and pretend everything is ok. Well everything in life is certainly not always wonderful…

I thought this year was going to be different but it feels like an extension of last year. For the first time in years, I didn’t write my New Years resolutions for 2018. I haven’t had enough time to reflect on all the recent changes in my life.

Have you ever felt like running away from your life?

clem-onojeghuo-477553.jpgI know most of us would never admit it, but there are times when life seems to get the best of us and we are at our wits end.

It’s good to be honest with ourselves and find a way to deal with these intense emotions. Otherwise it can be like a fire. If we don’t try to extinguish it when it starts, it may spread to other parts of our life. Then we’re engulfed in a lot of flames or rather problems that may be too late to put out.

Haven’t you ever dreamt of being on an island, palm trees swaying in the wind, while relaxing on a hammock, enjoying the warm breeze as it sweeps across your face, while sipping on your favorite drink? Or maybe you have other dreams or desires that makes you feel good.

That sounds like heaven on earth. Peace and quiet is my ultimate  reward even for a brief moment in time.

There are many ways to deal with negative emotions when it suddenly creeps into your life. Running away is not always the answer. Finding creative solutions to the problem at hand will help you grow stronger and more well-rounded.

Since I can’t escape to an island at will, even though I would love the opportunity at any given time, I usually settle for using my imagination. I try to imagine the site, sounds and smells while relaxing and transcending my mind to another place.

I also write, write and write some more to be able to put those intense emotions on paper rather than leaving them in my mind to linger and show up another day..

If you don’t deal with what’s making you feel like running away even for a day, it may come back to haunt you on another day.

photo-1483884105135-c06ea81a7a80Admitting to these emotions doesn’t make you a weak person but it has the ability to make you stronger as you flush out these intensities in your life.

What are some creative  ways to deal with life’s bummers?

 

 

 

 

 

 

 

Wake up!

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Wake up!  It’s more than time to give thanks and praise

to our God who helps us in all our ways.

The season of giving and receiving unfolds,

so let us relax, go forth and be bold.

This holiday comes at the end of each year

So let us shout for joy and be clear

Wake up

Remember it’s all about our Lord and those

really in need,

so let’s forget about ourselves, there’s

no time for greed.

We keep giving to people who have more

than enough, come on look around

do you really need all that stuff?

Shopping for presents is a yearly tradition

Wake up

It’s time to change this compulsive condition

Stressing and frustrated from all the rush

Spending money we don’t have

until we’re crushed

Wake up

Living paycheck to paycheck to pay all the bills,

believe me when I tell you this is no thrill.

At the end of the year when you think

you’re ahead, the Santa syndrome

Hits you hard on the head

Christmas music entices you to

shop till you drop

As you shop for the season and you

Just want to stop.

Our lives are not defined by how much

we have, but how much one gives to those

who are sad.

Wake up

It’s time to change our obvious response

to a life filled with desires and wants

time to change our conclusion

Get out of this illusion

Place a limit on your family and friend giving

So you can really start living

Stay alert find the charities who are truly

Reaching out

Make a switch, change your life

Remember what life is really about.

 

Pat Fagan

 

 

 

 

 

 

 

 

 

 

 

What makes you feel alive?

 

Have you figured out what makes you really feel alive? Feeling alive is about feeling alert, active and passionate about the life you are living. Maybe you are on automatic pilot with everyday life while forgetting what it means to be alive. Feeling alive is not merely just existing.

leio-mclaren-307277Sometimes we need to take a step back to refuel and assess the life we are living. We are so inundated with trying to make a living and taking care of our families that we forget what it means to really be alive.

The last couple of years has been a little rough so I can honestly say I was guilty of living a life that lacked any luster. Sometimes life experiences can knock you off your feet. When you finally get up, you realize you’ve been in a zombie like state going through the motions but not really living.

costa-rica-318904_1280This year, I was fortunate to be able to go on two separate vacations. One in Central America and the other in the Caribbean. I was blessed and for the first time in a very long time, I had more clarity about the life I want to live. Being in a tropical environment and connecting to nature made me feel so alive that I may consider making it my future home.

What makes me feel alive is living a simpler life and shedding all the stuff which we believe will make us happy. I was fortunate to meet  several people on my journey who were more contented with a lot less. They are not living in bondage married to things. Their concern is more about surviving, feeling alive while living for today.

What makes you feel alive? 

It’s different for everyone and can be as simple as listening to your favorite music. At times laughing at a comedy show. Taking time out to refuel and distress while taking a walk or going on a hike through a forest. Exerting energy makes one feel alive. Maybe you love to go dancing, watching raindrops fall on a rainy day or going out to eat at your favorite restaurants with good friends. I love singing and dancing to my favorite tunes. Whatever your definition of feeling alive, it’s what makes life more enjoyable.

262H (1)Being alive means literally that you’re not dead. Sometimes we live like the walking dead rather than the undead, consumed by our negative thoughts and emotions about the life we are living. Maybe its time to reflect and consider a life more engaging with what makes us feel more human.  What really matters is the quality of life, not the quantity of what we have which weighs us down like an anchor on a boat.

Challenge your thinking and find different ways to feel more alive. This is what living is all about, implementing small changes, taking risks, in order to increase the feeling of being more alive.

What makes you feel alive? Please leave a comment..

 

 

Who is leading the charge?

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Who is leading the charge of mankind into battle? The battle for our hearts and minds have been going on for centuries. There is so much hatred in our world today against mother, brother, sister, and friends. Who or what is leading this charge? What are we watching and listening to which shifts our consciousness from love to hatred. Think about it, for in the beginning we were united in love from the first human beings, Adam and Eve. Now we are divided, misled and deceived by the world around us which is constantly changing. So, who is leading this charge of wars, greed by our corporations and deception by our politicians? Continue reading “Who is leading the charge?”