Mirror Mirror on the Wall

weight-loss-494284_960_720Who’s the fairest one of all? I looked at my wardrobe and I decided it’s time to ditch the old and buy some new clothes for work. I went to the store, picked out a couple of outfits, and proceeded to go into the fitting room. As I looked at myself through those mirrors, those horrible tall mirrors, I thought I was about ready to have a heart attack. I felt like I was at a carnival looking at the hall of mirrors which distorts your shape in every way possible. It gave me a panoramic view of myself that I would rather not dwell upon. Seriously, what’s with those fitting room mirrors? You go in thinking one way about your appearance and in a few minutes you want to run to the gym for a good workout.

“Beauty is in the eyes of the beholder” as it was once stated. It is a characteristic of a persons outer appearance. Why do we focus so much on our outward appearance rather than what’s in the heart? What do we see when we look into a mirror? Do we see an inner beauty which is more pleasing to God? Like a suit or piece of clothing, our outer self is not meant to last forever. You can pinch here and tuck there but ultimately, it will fade. We place so much emphasis on the outside while we need to look deeper on the inside. We can change our wardrobe, invest in beauty products, and if possible, get a facelift (ouch). But we need to get to the heart of the matter.

What does your heart look like?  That’s where beauty lies but society has taught us to focus on aesthics, the outside appearance. Someone who has beauty on the inside stands immortal while outward beauty is temporary. Inner beauty includes psychological factors such as personality, charisma, kindness, patience, integrity, grace, and others which enhances your outer physical attributes.

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Mirror mirror on the wall, who’s the fairest one of all? The answer is the person who reflects and focus on their inner beauty. Being attractive in mind and spirit is primary and outward beauty is secondary.

I began to think about that old mirror which distorted my real truth. My beauty does not rely on what I see on the outside but how I perceive myself to be on the inside. My heart is what matters most. This does not mean I will neglect what’s going on the outside, but my primary focus will be my heart.

Nugget of truth: “So teach us to number our days that we may get a heart of wisdom.”

Psalm 90:12

 

 

 

 

 

 

 

 

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Deadlines and Pressures

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Overwhelmed by life’s challenges

Situations which seeks to confront

Crisis that show up when we least expect it

Overloaded with pressures placed upon us

Deadlines, deadlines, and more deadlines

Detrimental to our physical and mental health

Stress can kill, if you allow it to control your life

 

Critical choices needed for a spirit of change

Let go of what doesn’t serve you

Choose a life worth living

Breathe, release, relax

 

Focus on what really matters

Shout, stretch, exercise

Develop effective strategies for coping

Loosen the tension that grips and binds

Turn stress into a positive force for growth and change

Believe God will get you through the difficult times

 

Nugget of truth: The book of psalms in the bible has helped me through many challenges. Prayer avails much and releases the tension we sometimes store within our minds.

 

 

 

The Invisible Man

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Most of us go about our business everyday paying very little attention to the invisible people in our society. They are people who walk amongst us doing all kind of menial jobs which lack prestige. Yet they are like the invisible man that goes unnoticed day after day. Continue reading “The Invisible Man”

OUR NEW REALITY

 

UNEMPLOYMENTThe Year is 2016, and already a lot has changed from previous years. As I listen to more and more people who’ve lost their jobs, the times they are changing. Friends, family, neighbors, and strangers are out of work for more than a year. Jobs have been moving overseas, leaving workers in disarray. Loyalty and hard work is no longer rewarded but disregarded as changes become more prevalent.  Left to pick up the pieces of their lives, their salaries are reduced as they go in search for a new job in order to support their Continue reading “OUR NEW REALITY”

Character and Conduct

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Finally,Brethren, whatever things are  true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy, meditate on these things.

     Philippians 4:8

Everything you think about begins in the mind. Our thoughts shapes our character and conduct towards others. It molds our belief system. It encourages us to change our own reality towards righteous or unrighteous living. Who we are and the life we want to live is contingent on our thought process. When you meditate think on positive thoughts that will lead to life. Let your conduct give you peace instead of anxiety.

Concentrate on the things that will help you live according to God’s will. Character is who you are when no one is looking. It’s the decisions you make day to day. Your character influences your actions. We all have the power within us to choose positive thoughts and hold all negative thoughts captive.  Practicing this principle will push out the dark  thoughts and make more room for the light to shine forth in your life.