Deadlines and Pressures


Overwhelmed by life’s challenges

Situations which seeks to confront

Crisis that show up when we least expect it

Overloaded with pressures placed upon us

Deadlines, deadlines, and more deadlines

Detrimental to our physical and mental health

Stress can kill, if you allow it to control your life


Critical choices needed for a spirit of change

Let go of what doesn’t serve you

Choose a life worth living

Breathe, release, relax


Focus on what really matters

Shout, stretch, exercise

Develop effective strategies for coping

Loosen the tension that grips and binds

Turn stress into a positive force for growth and change

Believe God will get you through the difficult times


Nugget of truth: The book of psalms in the bible has helped me through many challenges. Prayer avails much and releases the tension we sometimes store within our minds.




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