Deadlines and Pressures

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Overwhelmed by life’s challenges

Situations which seeks to confront

Crisis that show up when we least expect it

Overloaded with pressures placed upon us

Deadlines, deadlines, and more deadlines

Detrimental to our physical and mental health

Stress can kill, if you allow it to control your life

 

Critical choices needed for a spirit of change

Let go of what doesn’t serve you

Choose a life worth living

Breathe, release, relax

 

Focus on what really matters

Shout, stretch, exercise

Develop effective strategies for coping

Loosen the tension that grips and binds

Turn stress into a positive force for growth and change

Believe God will get you through the difficult times

 

Nugget of truth: The book of psalms in the bible has helped me through many challenges. Prayer avails much and releases the tension we sometimes store within our minds.

 

 

 

OUR NEW REALITY

 

UNEMPLOYMENTThe Year is 2016, and already a lot has changed from previous years. As I listen to more and more people who’ve lost their jobs, the times they are changing. Friends, family, neighbors, and strangers are out of work for more than a year. Jobs have been moving overseas, leaving workers in disarray. Loyalty and hard work is no longer rewarded but disregarded as changes become more prevalent.  Left to pick up the pieces of their lives, their salaries are reduced as they go in search for a new job in order to support their Continue reading “OUR NEW REALITY”

Tis the season to be what?

christmas gift2Are we really thinking jolly? Have we all lost our minds?  The Christmas season can be jolly if we change our way of thinking.

I’ve worked in retail during the holidays for many years, and believe me when I express that human behaviors are not conducive to having a happy time. People fight over parking spaces and who’s next in line. I had a customer who was at least 80 years old, in poor health and felt obligated to purchase 50 different gifts for her family located in different states. If that’s not enough, a lot of men who have no idea what to buy or even have the desire to join the madness will pick up anything just to keep peace in their homes.  The common thread from men year after year is a desire to please even knowing their loved one will return the item as they have done in previous years. Baby carriages with infants less than a month old and children crying as they walk through the stores. People stressed out from all this delusion with lists upon lists of gifts they have to purchase.

mall shopping

Hustling and bustling through the malls decorated lavishly, Christmas music playing to set the mood and digital billboards drawing ones attention to sales upon sales to entice the shoppers. Tired people everywhere waiting on lines with several items hoping that they made the right choices. Caught up in a whirlwind of spending, setting them financially backwards for another year. Gifts are wrapped and delivered, finally Christmas day arrives with beautiful packages wrapped under the tree. Stress is somewhat relieved by the smiles of loved ones as they open their package.  In retail, the day after Christmas is our biggest day of returns. Some of us are not happy with our presents. Whatever happened to just being thankful?

So what’s the point?  I have come to realize people’s hearts are in the right place but a feeling of obligation clouds their judgement. Folks are spending money they don’t even have in order to make their loved ones happy. Some of us are looking for love in all the wrong places. Most consumers are going through the motion but are not entirely ecstatic. I am not a Grinch, I love Christmas just like everybody else but I believe we are going about it in the wrong way. Keeping it simple and not going overboard during the holidays would be my recommendations. Reduce your list and consider a grab bag alternative. Focus on the things that are really important and get rid of the guilt you feel if you don’t buy someone a gift. Showing love and kindness all through the year is more important than how much you spend on a gift during the holidays. Give to others who are more in need and do it in the name of someone you care about. Think of valuable ways you can share Gods blessing. Why do we keep giving to those who are already blessed with so much more?

nativity-scene

Christmas or the season of Christmas is about reflecting on the birth of Jesus, our lord and savior. He is the greatest gift to mankind and therefore, our focus for the season should be on what he represents. Love and hope for a better future and saving those who believe from their sins. Going forward, let’s rethink how we go about celebrating Jesus’ birth.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

John 3:16

 

 

 

 

CONSUMED BY MY THOUGHTS

animated-newspaper-image-0025 This world is moving faster and faster, day by day. Every time you turn on the news, or read a newspaper, there is always some tragedy taking place around our world. We never know what to expect as we hold our breath daily, praying for good news.

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Wars and rumors of wars have plagued our existence since the beginning of time. Climate change talks with promises but no real solutions. Cancer, diabetes and other diseases kills people daily. Mass shootings are becoming the norm and threaten stability in our nation. Terrorism keeps us in a state of fear. Now on our home soil, gun violence destroys innocent lives and their families for years to come.

In this time and in periods of stress, one must exercise caution. God did say in the Word that, “there will be trials and tribulation.” Life can be a struggle, however, we must strive to move forward  in spite of daily negative events. We must stand firm and trust God to assist us through these turbulent times. Pray for those who are suffering.

In conclusion: “Trust in the lord with all your heart and lean not on your own understanding. In all your ways acknowledge him that he may direct your path.”

Proverbs3:5-6